I met the enemy of the treadmill and won. It has been a long time since I have been able to run due to my ankle. I hurt it while rip-sticking back on Valentines day and it hasn’t been the same ever since. It still bothers me, and occasionally people mention that I have a bit of a limp. I hate it, but it is what it is.
I tried running on a treadmill a while back and it was more of a walk-jog than anything and my ankle really wasn’t too happy with me afterward. Since that time I have been relegated to the elliptical machines which aren’t nearly as good of a workout.
I took the chance today and it felt pretty good. I ran for 20 minutes and went nearly 2.5 miles. I will see how things feel later today.
